Is Tabbouleh Salad, 10 oz Vegetarian?

Ingredients

Quinoa Mix (Organic White Quinoa, Organic Red Quinoa, Mint Oil Mix (Non-GMO Oil Blend (Sunflower Oil and Extra Virgin Olive Oil), Fresh Mint, Citric Acid), Mediterranean Vinaigrette (Lemon Juice, Fresh Mint, Non-GMO Oil Blend (Sunflower Oil and Extra Virgin Olive Oil), Fresh Red Onions, Zatar (Thyme, Sesame Seed, Ground Sumac), Sea Salt, Cilantro, Cane Sugar, Ground Black Pepper, Citric Acid), Fresh Tomatoes, Parsley, Cucumbers, and Red Onions

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tabbouleh Salad, 10 oz is available at 1 retailer

About this product

Vegetable · Pouch