Is Tabitha Brown Dill Pickle Organic Popcorn GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic garlic powder
- organic white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Organic Popcorn, Organic High Oleic Sunflower Oil, Organic Dill Pickle Seasoning (organic Maltodextrin, Organic Tapioca Syrup Solids, Sea Salt, Organic White Distilled Vinegar, Organic Raw Cane Sugar, Organic Spices, Organic Yeast Extract, Organic Natural Flavor, Citric Acid, Organic Garlic Powder, Organic Onion Powder, Organic Dill Weed). Processed in a facility that also handles Egg, Milk and Tree Nut Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch