Is TABLE 5, VICOLA CORNMEAL CRUST ORGANIC MUSHROOM PIZZA Vegetarian?
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Ingredients
CORNMEAL CRUST: ORGANIC CORNMEAL CRUST (ORGANIC UNBLEACHED WHEAT FLOUR, WATER, NON-GMO ORGANIC CORNMEAL, NON-GMO ORGANIC SOYBEAN OIL, YEAST {SORBITAN MONOSTEARATE, ASCORBIC ACID} AND SALT). TOPPINGS: ORGANIC WHOLE MILK, MOZZARELLA (ORGANIC PASTEURIZED WHOLE MILK, CHEESE CULTURES, SEA SALT & VEGETABLE ENZYMES), ORGANIC SMOKED MOZZARELLA (ORGANIC PASTEURIZED WHOLE MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES & NATURAL HICKORY SMOKE), ORGANIC MUSHROOMS (CREMINI, PORTOBELLO & BUTTON), ORGANIC PIZZA SAUCE (ORGANIC TOMATOES, TOMATO JUICE, SALT, ORGANIC GARLIC [ORGANIC SOYBEAN OIL], ORGANIC SUGAR, NATURALLY DERIVED CALCIUM CHLORIDE, CITRIC ACID & WATER), ORGANIC BASIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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