Is Table 87 Pizza Mushroom White Truffle Pie, 9.8oz Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (Pasteurized Milk, Non-GMO Vinegar, Salt, Enzymes), Mushrooms, Water, Tomatoes (Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Naturally Derived Citric Acid), White Truffle Oil (Olive Oil, White Truffles, Natural White Truffle Flavor), Grana Cheese (Cultured Milk, Salt, Enzymes), Non-GMO Expeller Pressed Canola Oil, Salt, Non-GMO Shortening (Non-GMO Palm Oil), Cane Sugar, Organic Barley Malt Syrup, Basil, Yeast.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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