Is Table Of Plenty Mini Rice Cakes Berry Yoghurt Topped Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
yoghurt powder
berry yoghurt coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Berry Yoghurt Coating (60%) [sugar, Vegetable Fat, Milk Solids {yoghurt Powder (8%)}, Berry Powders (3%), Stabiliser (492), Emulsifiers (soy Lecithin, 476)], Wholegrain Brown Rice (40%). Contains Milk, Soy. May Contain Peanut, Tree Nuts, Sesame, Sulphites.

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