Is Table Of Plenty Mini Rice Cakes Dark Chocolate 60g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Bite-sized rounds feature an airy, crisp base topped with a thin, bittersweet layer that melts smoothly. Flavor balances subtle toasted grain notes and a lingering bitter finish. Texture contrasts snap and creamy melt. Common uses include quick snacks, lunchbox treats, coffee-pairing, and portion-controlled dessert alternatives; reviewers praise convenience and crunch.

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Why it's not GERD friendly

cocoa powde r

cocoa powde r

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Dark Choc (60%) (Sugar, Vegetable Fat, Cocoa Powde r, Emulsifiers (Soy Lecithin, 476) Stabiliser (492 ), Natural Flavour), Wholegrain Brown Ric (40%), M ilk

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