Is Table Of Plenty Mini Rice Cakes Milk Chocolate 60g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk choc
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Choc (60%)(Sugar, Vegetable Far, Whey Powder (Milk), Cocoa Powder, Emulsifiers (Soy Lecithin, 4 76), Stabiliser (492), natural Flavour), Wholegrai n Brown Rice (40%).

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