Is Table Talk Old Fashioned Baked Chocolate Eclair Pie Vegan?


Ingredients
Water, Wheat Flour (Allergens), Palm Oil, Sugar, Modified Food Starch, Contains Less Than 2% Of The Following: Dextrose, Salt, Partially Hydrogenated Cottonseed And Soy Oil, Mono And Di-glycerides, Cocoa, Corn Syrup, Invert Sugar, Soy Lecithin (Allergens), Chocolate Liquor, Nonfat Dry Milk (Allergens), Potassium Sorbate, Sodium Benzoate, Sodium Propionate, Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Titanium Dioxide, Glucono Delta-lactone, Sodium Stearyl Lactate, Sodium Alginate, Citric Acid, Yellow 5, Yellow 6
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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