Is Tableside Chunky Guacamole with Garlic, Onions, and Tomatoes - 100% Natural / Set of 3 - 10oz. Containers GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- garlic
- jalapenos
- tomato juice
- tomatoes
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hass Avocados, Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid, Red Onions, Onions, Cilantro, Lime Juice, Jalapenos, Sea Salt, Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tableside Chunky Guacamole with Garlic, Onions, and Tomatoes - 100% Natural / Set of 3 - 10oz. Containers is available at 1 retailer
About this product
Dip · Spreadable