Is TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES, TACO Dairy Free?

Ingredients

Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Taco Seasonings (Maltodextrin, Spices, Torula Yeast, Salt, Onion Powder, Paprika, Garlic Powder, Citric Acid, Extractives Of Paprika, Silicone Dioxide), Anticaking Agent (Potato Starch, Corn Starch, Calcium Sulfate), Natamycin (Natural Mold Inhibitor), Contains Sulfiting Agents, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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