Is Taco Bell Crunchy & Soft Taco Cravings Kit with 6 Soft Tortillas, 6 Crunchy Taco Shells, Taco Bell Mild Sauce & Seasoning, 12.9 oz Box GERD Friendly?
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Why it's not GERD friendly
- ground yellow corn treated with hydrated lime
- citric acid
- garlic
- chili peppers
- vinegar
- tomato paste
- +1 more
ground yellow corn treated with hydrated lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
FLOUR TORTILLAS (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORN SYRUP SOLIDS, VEGETABLE SHORTENING [INTERESTERIFIED AND HYDROGENATED SOYBEAN OIL], GLYCERINE, CONTAINS 2% OR LESS OF SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], CALCIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], FUMARIC ACID, L-CYSTEINE); MILD SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], VINEGAR, CONTAINS LESS THAN 2% OF SALT, CHILI PEPPERS, SPICES, XANTHAN GUM, CITRIC ACID, POTASSIUM SALT, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR); TACO SHELLS (GROUND YELLOW CORN TREATED WITH HYDRATED LIME, BLEND OF VEGETABLE OILS [CORN OIL, SOYBEAN OIL], WATER); TACO SEASONING MIX (WHEAT FLOUR, SALT, GARLIC*, CHILI PEPPERS*, MALTODEXTRIN, SPICE, ONIONS*, PAPRIKA, SUGAR, CONTAINS LESS THAN 2% OF SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, YEAST EXTRACT, SOYBEAN OIL, MALIC ACID). *DRIED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Taco Bell Crunchy & Soft Taco Cravings Kit with 6 Soft Tortillas, 6 Crunchy Taco Shells, Taco Bell Mild Sauce & Seasoning, 12.9 oz Box is available at 7 retailers
About this product
Snack · Box