Is Taco Bell Hot Seasoned Flavor Taco Shells Vegetarian?

Ingredients

SEASONED TACO SHELLS (YELLOW CORN TREATED WITH HYDRATED LIME, VEGETABLE OIL BLEND [CORN OIL, SOYBEAN OIL], SEASONING [SPICES, TOMATO POWDER, SALT, ONION POWDER, POWDERED SUGAR, DEHYDRATED GREEN BELL PEPPER, MALTODEXTRIN, JALAPENO PEPPER, YEAST EXTRACT, MODIFIED CORN STARCH, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA (COLOR), GARLIC POWDER, NATURAL FLAVOR], WATER).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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