Is TACO BELL, SOFT TORTILLA STEAK & CHEESE TACO DINNER KIT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 7 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate
enzyme modified cheddar cheese
milk protein concentrate
cheese culture
+3 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FLOUR TORTILLAS (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORN SYRUP SOLIDS, INTERESTERIFIED SOYBEAN OIL, GLYCERIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, FUMARIC ACID, L-CYSTEINE); CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR); SEASONING MIX (WHEAT FLOUR, SALT, MALTODEXTRIN, SPICE [CONTAINS CELERY], GARLIC*, ONIONS*, TOMATOES*, SUGAR, AUTOLYZED YEAST EXTRACT, CONTAINS LESS THAN 2% OF PAPRIKA, YEAST EXTRACT, HYDROLYZED CORN GLUTEN, POTASSIUM CHLORIDE, SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], GUM ARABIC, SOYBEAN OIL, SUNFLOWER OIL, MALIC ACID, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS)

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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