Is Taco Bell Spicy Bean Dip Cravings Dip Dairy Free?
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Ingredients
Water, Tomato Puree (water, Tomato Paste), Pinto Beans*, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Vinegar, Vegetable Oil (canola And/or Sunflower), Contains Less Than 2% Of Salt, Whey Protein Concentrate (from Milk*), Tortilla Yeast, Lactic Acid, Cumin, Chili Peppers*, Garlic*, Xanthan Gum, Autolyzed Yeast Extract (contains Barley), Citric Acid, Dried. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.