Is Taco Bell Spicy Bean Dip Cravings Dip Gluten Free?
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Ingredients
Water, Tomato Puree (water, Tomato Paste), Pinto Beans*, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Vinegar, Vegetable Oil (canola And/or Sunflower), Contains Less Than 2% Of Salt, Whey Protein Concentrate (from Milk*), Tortilla Yeast, Lactic Acid, Cumin, Chili Peppers*, Garlic*, Xanthan Gum, Autolyzed Yeast Extract (contains Barley), Citric Acid, Dried. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.