Is Taco Bell Spicy Ranchero Sauce, 8 Fl Oz Bottle Dairy Free?
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Ingredients
Soybean Oil, Water, Whey (From Milk), Vinegar, Buttermilk, Salt, Egg Yolks, Sugar, Contains Less Than 2% Of Spice, Tomato, Modified Food Starch, Garlic, Garlic Juice, Onions, Xanthan Gum, Citric Acid, Yeast Extract, Phosphoric Acid, Gum Arabic, Corn Syrup, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Artificial Color, With Sorbic Acid And Calcium Disodium Edta As ,Dried, Contains Milk, Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.