Is TACO CHIPS, MULTIGRAIN CHIPS Dairy Free?
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Ingredients
STONEGROUND CORN MASA FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEASONING (DEHYDRATED VEGETABLES (ONION, GARLIC, TOMATO), MALTODEXTRIN, YEAST EXTRACT, SPICES, TORULA YEAST, NATURAL FLAVORS) BROWN RICE, FLAX SEEDS, DEHYDRATED CANE JUICE, SUGARCANE FIBER, SESAME SEEDS, SUNFLOWER SEEDS, POPPY SEEDS, QUINOA, NAVY BEANS, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.