Is Taco Gringo Southwest Sauce, 12 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated tomato
- dehydrated garlic
- extractives of garlic
- chili pepper
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salad Dressing (Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spices, Xanthan Gum, Egg Whites, Onion, Citric Acid, Sorbic Acid, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Seasoning (Paprika, Chili Powder (Chili Pepper, Cumin, Paprika, Salt, Oregano & Other Spices, Extractives Of Garlic, Silicon Dioxide (To Prevent Caking)), Sugar, Dehydrated Red Bell Pepper, Dehydrated Garlic, Dehydrated Tomato, Chipotle Pepper, Spice), Antimicrobial Agent (Sodium Acetate, Salt, Sodium Diacetate), Guar Gum & Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Taco Gringo Southwest Sauce, 12 Oz. is available at 1 retailer
About this product
Dressing · Bottle