Is TACO INFUSED LARGE RIPE OLIVES, TACO Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured cream
nonfat milk
sour cream
buttermilk
cheddar cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

OLIVES, WATER, TACO SEASONING (WHEY (MILK), NATURAL FLAVORS, CHEDDAR CHEESE ((MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE), BUTTERMILK (MILK), SPICES, SOUR CREAM (CULTURED CREAM, NONFAT MILK), ONION & GARLIC POWDER, EXTRACTIVES OF PAPRIKA, HYDROLYZED CORN PROTEIN, CITRIC ACID, LACTIC ACID, YEAST EXTRACT), SEA SALT AND FERROUS GLUCONATE.

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