Is TACO SEASONING MIX, TACO GERD Friendly?
Description
Savory, zesty seasoning with warm, mildly spicy notes and aromatic profile; fine, dry granular texture that clings to and dissolves into cooked proteins and vegetables. Commonly used to season ground beef, poultry, beans and rice, to flavor tortilla fillings, fajitas, nachos, and quick sauces or dips for weeknight meals regularly.
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Why it's not GERD friendly
- citric acid
- lime
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, zesty seasoning with warm, mildly spicy notes and aromatic profile; fine, dry granular texture that clings to and dissolves into cooked proteins and vegetables. Commonly used to season ground beef, poultry, beans and rice, to flavor tortilla fillings, fajitas, nachos, and quick sauces or dips for weeknight meals regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MALTODEXTRIN, SPICES, SALT, YELLOW CORN, FOOD STARCH-MODIFIED, ONION, CONTAINS LESS THAN 2%: LIME, NATURAL FLAVOR, CITRIC ACID, GUM ARABIC, DEXTROSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder