Is TACO SEASONING MIX, TACO Low FODMAP?
Description
Savory, zesty seasoning with warm, mildly spicy notes and aromatic profile; fine, dry granular texture that clings to and dissolves into cooked proteins and vegetables. Commonly used to season ground beef, poultry, beans and rice, to flavor tortilla fillings, fajitas, nachos, and quick sauces or dips for weeknight meals regularly.
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Description
Savory, zesty seasoning with warm, mildly spicy notes and aromatic profile; fine, dry granular texture that clings to and dissolves into cooked proteins and vegetables. Commonly used to season ground beef, poultry, beans and rice, to flavor tortilla fillings, fajitas, nachos, and quick sauces or dips for weeknight meals regularly.
Ingredients
MALTODEXTRIN, SPICES, SALT, YELLOW CORN, FOOD STARCH-MODIFIED, ONION, CONTAINS LESS THAN 2%: LIME, NATURAL FLAVOR, CITRIC ACID, GUM ARABIC, DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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