Is Taco Skillet Sauce - New Mexico with Roasted Tomato + Mild Red Chile Vegetarian?


Ingredients
fire-roasted tomatoes, diced tomatoes (tomatoes, tomato juice), red onions, tomato paste, filtered water, organic apple cider vinegar, cane sugar, roasted garlic, contains less than 2% of: expeller pressed canola oil, organic blue agave nectar syrup, salt, smoked paprika, chipotle chile
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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