Is Taco Stars Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

2% of oat fiber
whole grain oats
contains less than 2% of oat fiber, cilantro, tomato paste, arrowroot powder, sea salt, chili powder

2% of oat fiber

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAULIFLOWER, COOKED BROWN RICE (WATER, BROWN RICE), CORN, BATTER MIX (RICE FLOUR, CORN STARCH, YELLOW CORN FLOUR, TAPIOCA STARCH, SUGAR, SALT, GARLIC POWDER, SPICE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE), XANTHAN GUM), RED BELL PEPPERS, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, WATER, SWEET POTATO, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED NAVY BEANS (NAVY BEANS, WATER), WHOLE GRAIN OATS, ONIONS, POTATO FLAKES, CONTAINS LESS THAN 2% OF OAT FIBER, CILANTRO, TOMATO PASTE, ARROWROOT POWDER, SEA SALT, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), GARLIC, GROUND CUMIN SEEDS, SMOKED PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS

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