Is Taco Wraps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

modified milk
beef
cheddar cheese
sodium stearoyl-2-lactylate

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Frozen Whole Egg, Frozen Egg White, Vegetable Starch (Corn, Wheat), Modified Corn Starch, Salt, Vinegar, Sodium Propionate, Sodium Stearoyl-2-lactylate, Potassium Sorbate, Filling: Water, Beef, Tomato, Cheddar Cheese, Toasted Wheat Crumbs, Spices, Onion, Green Pepper, Garlic Powder, Batter: Water, Corn Flour, Canola Oil, Baking Powder, Soya Flour, Modified Milk, Dried Egg White, Guar Gum, Fried In Canola Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.