Is Taco Wraps Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

modified milk
cheddar cheese

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Wheat Flour, Water, Frozen Whole Egg, Frozen Egg White, Vegetable Starch (Corn, Wheat), Modified Corn Starch, Salt, Vinegar, Sodium Propionate, Sodium Stearoyl-2-lactylate, Potassium Sorbate, Filling: Water, Beef, Tomato, Cheddar Cheese, Toasted Wheat Crumbs, Spices, Onion, Green Pepper, Garlic Powder, Batter: Water, Corn Flour, Canola Oil, Baking Powder, Soya Flour, Modified Milk, Dried Egg White, Guar Gum, Fried In Canola Oil

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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