Is Tacos spice mix Nightshade Free?
Why it's not nightshade free
- tomato powder
- paprika powder
- potato starch
- chilli powder
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chilli Powder, Salt, Cumin Powder, Paprika Powder, Yeast Extract, Garlic Powder, Dried Oregano, Beef Fat, Potato Starch, Vegetable Oils (Palm Oil and Rapeseed Oil in varying proportions), Black Pepper, Caramelised Sugar Powder (Glucose Syrup, Maltodextrin, Sugar), Flavourings (contain Celery), Maltodextrin, Onion Powder, Tomato Powder, Emulsifier: Mono- and Diglycerides of Fatty Acids; Sugar, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Flour.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →

