Is TAGALONGS CRISPY COOKIES LAYERED WITH PEANUT BUTTER AND COVERED WITH A CHOCOLATY COATING, TAGALONGS Low FODMAP?
Description
Tagalongs are crispy cookies layered with peanut butter and covered with a chocolaty coating. They are made with peanut butter, sugar, vegetable oil, and cocoa, and contain soy lecithin. People say that tagalongs are always delicious and fresh. They also recommend buying from a Girl Scout for better value for money. Tagalongs offer a delightful combination of crispy texture, creamy peanut butter, and rich chocolate, making them a popular treat among consumers.
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Description
Tagalongs are crispy cookies layered with peanut butter and covered with a chocolaty coating. They are made with peanut butter, sugar, vegetable oil, and cocoa, and contain soy lecithin. People say that tagalongs are always delicious and fresh. They also recommend buying from a Girl Scout for better value for money. Tagalongs offer a delightful combination of crispy texture, creamy peanut butter, and rich chocolate, making them a popular treat among consumers.
Ingredients
INGREDIENTS: PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED PALM OIL, SALT), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN OIL), COCOA, CONTAINS 2% OR LESS OF INVERT SUGAR, CORNSTARCH, SALT, SORBITAN TRISTEARATE, SOY LECITHIN. LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, WHEY, PARTIALLY DEFATTED PEANUT FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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