Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tahira Turkey Salami with Chicken 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Turkey Meat, Chicken Meat, Palm Oil, Salt, Spices, Glucose, Antioxidant: E 300, E 301, Spices Extracts, Colour: E 162, Stabiliser: E 450, Black Pepper, Sugar, Culture, Preservative: E 250, 100 g of the product was made of 46 g of Turkey Meat, 46 g of Chicken Meat and 17 g of Palm Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tahira Turkey Salami with Chicken 200g is available at 2 retailers

TescoAsda

About this product

Poultry · Loaf

Flavor
SavoryPeppery
Texture
ChewyDense
Commonly used for
Sandwich FillingSnackLunch
Low FODMAP? Tahira Turkey Salami with Chicken 200g | Spoonful