Is Tai Pei Beef And Broccoli Gluten Free?

Ingredients

Fried Rice: Water, Rice, Mirin (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Contains Less Than 2% Of: Onions, Ginger, Sugar, Sesame Seed Oil, Kelp Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramelized Sugar. Vegetables: Broccoli, Onions. Sauce: Water, Soy Sauce, (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola Oil, Brown Sugar, Fructose, Tapioca Syrup, Sugar, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Garlic Powder, Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Spice, Citric Acid. Grilled Seasoned Beef Strips Water And Binder Product: Beef, Water, Seasoning (salt, Spices, Maltodextrin, Dehydrated Onion And Garlic, Paprika, Lemon Oil), Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan. Contains: Wheat, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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