Is TAI PEI, GENERAL TSO'S CHICKEN Low FODMAP?

Ingredients

COOKED RICE: WATER, RICE., VEGETABLES: BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPER, ONIONS., SAUCE: WATER, SALTED SAKE (WATER, RICE, SALT), SUGAR, SLY SAUCE (WATER, SOYBEANS , WHEAT, SALT, ALCOHOL, VINEGAR), CORN SYRUP SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, SPICES, CHICKEN BROTH, SESAME SEEDS, GARLIC, CARAMEL COLOR, XANTHAN GUM, SALT., BREADED CHICKEN BREAST CHUNKS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT. WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products