Is Tai Pei Mini Vegetable Spring Rolls, 22.5 oz Gluten Free?

Ingredients

Eggroll: Filling: Cabbage, Carrots, Vermicelli (Water, Mung Beans), Contains Less Than 2% Of: Shitake Mushrooms (Water, Shitake Mushrooms), Bamboo Shoots, Green Onion, Garlic, Celery Seed, Precooked Long Grain Rice, Yeast Extract, Modified Food Starch, Sugar, Salt., Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Sugar, Salt, Prefried In Vegetable Oil (Soybean, And/Or Canola)., Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Soy Sauce (Water, Soybeans, Wheat, And Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (Color) And Extractives Of Paprika, Annatto Extract, Natural Flavors.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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