Is TAI PEI, SHRIMP FRIED RICE Gluten Free?

Ingredients

COOKED RICE: WATER, RICE., VEGETABLES: PEAS, CARROTS, BABY CORN., COOKED SHRIMP: SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE., SAUCE: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DEHYDRATED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC POWDER, ONION POWDER, YEAST EXTRACT, FLAVOR ENHANCER (YEAST EXTRACT, LACTIC ACID), SALT, SESAME SEED OIL, CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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