Is Tai Pei® Teriyaki Chicken 11 oz. Carton Low FODMAP?

Ingredients

Water, Rice, Mirin (Water, Mirin (Water, Rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Contains Less Than 2% Of: Onions, Ginger, Sugar, Sesame Seed Oil, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol Salt, Xanthan Gum), Garlic, Caramelized Sugar, Vegetables: Broccoli, Carrots, Soybeans, Red Bell Pepper, Teriyaki Sauce: Water, Mirin (Water, Mirin (Rice, Alcohol, Salt, Enzymes, Koji), Sugar, Lactic Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Brown Sugar, Modified Corn Starch, Gochujang Paste (Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake ((Water, Rice, Koji), Salt), Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Seasoning (Flavor, Citric Acid, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Ginger Puree, Spice, Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tai Pei® Teriyaki Chicken 11 oz. Carton is available at 7 retailers

About this product

Frozen Meal · Frozen