Is Taiko Sweet Chilli Chicken Rice Bowl Vegan?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Cooked Chicken Breast (18%) (chicken Breast, Salt, Cornflour), Shelled Edamame Beans (9%) (soya), Sweet Chilli Sauce (9%) (sugar, Water, Chilli Purée, Modified Maize Starch, Salt, Lime Juice, Garlic Purée, Spirit Vinegar), Sweetheart Cabbage (5%), Grilled Red Pepper (4%), Roasted Yellow Pepper (4%), Crispy Onions (3%) (onions, Palm Oil, Wheat Flour, Salt), Red Cabbage (2%), Red Pepper Powder. Contains Soya, Wheat, including cereals containing Gluten. Produced in a factory which also handles sesame, fish, milk, crustacean, mustard and egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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