Is Taiko Sweet Chilli Chicken Rice Bowl Dairy Free?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Cooked Chicken Breast (18%) (chicken Breast, Salt, Cornflour), Shelled Edamame Beans (9%) (soya), Sweet Chilli Sauce (9%) (sugar, Water, Chilli Purée, Modified Maize Starch, Salt, Lime Juice, Garlic Purée, Spirit Vinegar), Sweetheart Cabbage (5%), Grilled Red Pepper (4%), Roasted Yellow Pepper (4%), Crispy Onions (3%) (onions, Palm Oil, Wheat Flour, Salt), Red Cabbage (2%), Red Pepper Powder. Contains Soya, Wheat, including cereals containing Gluten. Produced in a factory which also handles sesame, fish, milk, crustacean, mustard and egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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