Is Taiko Sweet Chilli Chicken Rice Bowl Gluten Free?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Cooked Chicken Breast (18%) (chicken Breast, Salt, Cornflour), Shelled Edamame Beans (9%) (soya), Sweet Chilli Sauce (9%) (sugar, Water, Chilli Purée, Modified Maize Starch, Salt, Lime Juice, Garlic Purée, Spirit Vinegar), Sweetheart Cabbage (5%), Grilled Red Pepper (4%), Roasted Yellow Pepper (4%), Crispy Onions (3%) (onions, Palm Oil, Wheat Flour, Salt), Red Cabbage (2%), Red Pepper Powder. Contains Soya, Wheat, including cereals containing Gluten. Produced in a factory which also handles sesame, fish, milk, crustacean, mustard and egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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