Is TAIT FARM FOODS, TOMATO BRUSCHETTA Nightshade Free?
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Why it's not nightshade free
- roasted redbell peppers
- local tomatoes
roasted redbell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LOCAL TOMATOES, KALAMATA OLIVES, ROASTED REDBELL PEPPERS, ORGANIC CANE SUGAR, CAPERS, GRANULATED GARLIC, BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, LEMON JUICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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