Is Tajín Chocolatey Gummy Bears GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- chili peppers
- whole milk powder
- nonfat dry milk
- milk confectionery
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Gummy Bears (Sugar, Glucose Syrup, Modified Corn Starch, Citric Acid, Potassium Citrate, Artificial Flavor, Artificial Color [FD&C Yellow 5, Yellow 6, Red 40, Blue 1]), Milk Confectionery (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Tajín® Clásico Seasoning (Chili Peppers, Sea Salt, Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Candy · Candy Piece