Is TAKE 5, 5 LAYER BAR, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate
- cocoa butter
- milk
- milk fat
- nonfat milk
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Lecithin (Soy), Natural Flavor), Peanut Butter (Peanuts, Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Dextrose, Corn Syrup Solids, Salt, Palm Kernel Oil, Lecithin (Soy), Vanillin, Artificial Flavor, Tbhq And Citric Acid, To Maintain Freshness), Pretzels (Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Vegetable Oil (Corn Oil, Canola Oil, Soybean Oil), Yeast, Ammonium Bicarbonate, Baking Soda), Caramel (High Fructose Corn Syrup, Sugar, Nonfat Milk, Dairy Butter (Milk), Hydrogenated Coconut Oil, Glycerin, Mono- And Diglycerides, Salt, Carrageenan, Artificial Flavor, Lecithin (Soy), Milk Fat, Disodium Phosphate), Peanuts
Check TAKE 5, 5 LAYER BAR, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
TAKE 5, 5 LAYER BAR, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT is available at 2 retailers
About this product
Candy · Bar