No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

Is TAKE 5, 5-LAYER BAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

SUGAR; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); PEANUTS; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER AND/OR SAFFLOWER OIL); HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT AND SOYBEAN OIL); NONFAT MILK; PARTIALLY DEFATTED PEANUTS; WHEY (MILK); DEXTROSE; CONTAINS 2% OR LESS OF: CORN SYRUP; SALT; DAIRY BUTTER (MILK); MILK FAT; VEGETABLE OIL (CORN, CANOLA, AND SOYBEAN OIL); GLYCERIN; SOY LECITHIN; MONO- AND DIGLYCERIDES; ARTIFICIAL FLAVORS; CARRAGEENAN; AMMONIUM BICARBONATE; SODIUM BICARBONATE; YEAST; TBHQ (PRESERVATIVE); DISODIUM PHOSPHATE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Candy · Bar

Flavor
ChocolateySweetNuttySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Alpha-Gal Friendly? TAKE 5, 5-LAYER BAR | Spoonful