Is Take 5 Snack Mix Caramel Candy, 6.8 Oz. Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (Soy), Pgpr, Emulsifier, Natural Flavor And Artificial Flavor), Peanuts, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Vegetable Oil (Palm Kernel Oil, Palm Oil, Corn Oil, Canola Oil, Cottonseed Oil,, Soybean Oil), Contains 2% Or Less Of: Corn Syrup, Sorbitol, Dextrose, Salt, Nonfat Milk, Natural Flavor And Artificial Flavor, Lecithin (Soy), Modified Tapioca Starch, Mono- And Diglycerides, Carrageenan, Disodium Phosphate, Sodium Citrate, Baking Soda, Yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.