No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Take & Bake Five Cheese Traditional Crust Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Salt, Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-cysteine, Citric Acid, Soy Lecithin (processing Aid), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Salt, Sauce Seasoning (salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil (processing Aid), Silicon Dioxide (anti-caking), Spices, Dried Garlic), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti-caking]), Grated Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti-caking]), Garnish (spices, Dried Garlic).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Take & Bake Five Cheese Traditional Crust Pizza | Spoonful