Is Quorn Salt & Pepper Tenders 240g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavourings
calcium carbonate

natural flavourings

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Mycoprotein (60%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Water, Rehydrated Free Range Egg White, Maize Starch, Natural Flavourings, Yeast, Salt (0.5%), Firming Agents: Calcium Chloride, Calcium Acetate, Wheat Gluten, Potato Starch, Black Pepper (0.4%), Garlic Powder, Ginger, Raising Agents: Sodium Phosphates, Sodium Carbonate, Ammonium Carbonate, Fennel, Yeast Extract, Onion Powder, Sugar, Star Anise, Clove, Cinnamon, Parsley, Cayenne Chilli, Brown Sugar, Acid: Citric Acid, Black Pepper Extract, Colour: Paprika Extract, Garlic Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.