Is Quorn Salt & Pepper Tenders 240g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic extract
- black pepper extract
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Mycoprotein (60%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Water, Rehydrated Free Range Egg White, Maize Starch, Natural Flavourings, Yeast, Salt (0.5%), Firming Agents: Calcium Chloride, Calcium Acetate, Wheat Gluten, Potato Starch, Black Pepper (0.4%), Garlic Powder, Ginger, Raising Agents: Sodium Phosphates, Sodium Carbonate, Ammonium Carbonate, Fennel, Yeast Extract, Onion Powder, Sugar, Star Anise, Clove, Cinnamon, Parsley, Cayenne Chilli, Brown Sugar, Acid: Citric Acid, Black Pepper Extract, Colour: Paprika Extract, Garlic Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Unknown · Frozen, Piece