Is Takeaway Sweet & Sour Battered Chicken Gluten Free?
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Ingredients
Chicken Breast (45%), Batter (water, Wheat Flour, Maize Flour, Salt, Raising Agents (diphosphates, Sodium Bicarbonate), Dextrose, Wheat Starch, Stabiliser (xanthan Gum)), Rapeseed Oil, Sweet And Sour Sauce (water, Sugar, Spirit Vinegar, Tomato Paste, Modified Maize Starch, Pineapple Juice Concentrate, Red Pepper, Salt, Acid (citric Acid), Garlic Puree, Colour (paprika Extract), Ginger Puree, Stabiliser (xanthan Gum), Chilli Powder, Star Anise Extract, Clove Extract).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.