Is Takeout Club by ASDA Valentine's Edition Classic Crust Marry Me Chicken 486g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • whipping cream
  • regato cheese
  • mascarpone cheese
  • red onions
  • mozzarella cheese
  • white pepper
  • whole milk
  • tomato puree
  • semi-dried tomatoes
  • +1 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Mozzarella Cheese (Milk), Water, Chicken Breast (7%) [Chicken Breast (99%), Salt], Semi-Dried Tomatoes (6%), Tomato Purée, Wheat Semolina, Mascarpone Cheese (Milk), Whole Milk, Red Onions (4%), Rapeseed Oil, Whipping Cream (Milk), Regato Cheese (Milk), Salt, Sugar, Yeast, Cornflour, Sunflower Oil, Garlic, Parsley, Spices, Basil, Lemon Juice, Wheat Gluten, Modified Maize Starch, Thyme, Butter (Milk), Gelling Agent (Pectins), Flavouring, Yeast Extract, Garlic Purée, White Pepper, Oregano, Vegetable Oil [Sunflower Oil, Rapeseed Oil], Muscovado Sugar, Rosemary

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen, Whole

Flavor
Savory
Texture
Crispy
Commonly used for
Meal PrepSnacking
GERD Friendly? Takeout Club by ASDA Valentine's Edition Classic Crust Marry Me Chicken 486g | Spoonful