Is Takis Buckin' Ranch Non-Spicy Vegan?

Ingredients

Calcium, Potassium, Corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), maltodextrin, salt, vegetable oil (palm, mono), tomato powder, onion powder, seasoning (milk, sunflower oil), natural and artificial flavors, modified cornstarch, garlic powder, monosodium glutamate, dextrose, sugar, corn syrup, lactic acid, skim milk, silicon dioxide, spices, Yellow 5 Lake, buttermilk, vinegar, calcium silicate, malic acid, citric acid. Contains milk. Made in a facility that may also use soy, egg, wheat, and peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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