Is Takis Chile Limon 3.25 oz Snack Size Bag, Chili & Lime Rolled Tortilla Chips Dairy Free?
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Ingredients
Corn Flour (Processed With Lime), Vegetable Oil (Palm And/Or Soybean And/Or Canola Oil), Seasoning [Maltodextrin, Hydrolyzed Corn Protein, Salt, Monosodium Glutamate, Citric Acid, Lemon Juice Powder, Sugar, Potassium Chloride, Natural And Artificial Flavors, Silicon Dioxide, Modified Corn Starch, Sunflower Oil, Calcium Silicate, Gouda Cheese [Pasteurized Cow'S Milk, Salt, Cultures And Clotting Enzyme], Sodium Inosinate, Sodium Guanylate, Acetic Acid, Red 40 Lake, Yellow 6 Lake, Paprika Oleoresin].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.