Is Takis Chile Limon 3.25 oz Snack Size Bag, Chili & Lime Rolled Tortilla Chips Gluten Free?
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Ingredients
Corn Flour (Processed With Lime), Vegetable Oil (Palm And/Or Soybean And/Or Canola Oil), Seasoning [Maltodextrin, Hydrolyzed Corn Protein, Salt, Monosodium Glutamate, Citric Acid, Lemon Juice Powder, Sugar, Potassium Chloride, Natural And Artificial Flavors, Silicon Dioxide, Modified Corn Starch, Sunflower Oil, Calcium Silicate, Gouda Cheese [Pasteurized Cow'S Milk, Salt, Cultures And Clotting Enzyme], Sodium Inosinate, Sodium Guanylate, Acetic Acid, Red 40 Lake, Yellow 6 Lake, Paprika Oleoresin].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.