Is Takis Dragon Sweet Chili Gluten Free?
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Ingredients
CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (CANOLA AND PALM OIL), SEASONING [MALTODEXTRIN, SUGAR, SALT, POTASSIUM CHLORIDE, DEXTROSE, HYDROLYZED SOY PROTEIN, ACETIC ACID, CITRIC ACID, NATURAL FLAVORS, YEAST EXTRACT, SPICE, RED 40, LIME, YELLOW 6 LAKE, PAPRIKA EXTRACT, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE), DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE]. CONTAINS SOY. MADE IN A FACILITY THAT MAY ALSO USE PEANUTS, MILK, EGG, AND WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.